{"id":9025,"date":"2021-11-28T19:03:49","date_gmt":"2021-11-28T23:03:49","guid":{"rendered":"https:\/\/kerryhannon.com\/?p=9025"},"modified":"2021-11-28T19:06:23","modified_gmt":"2021-11-28T23:06:23","slug":"how-to-find-joy-in-your-job","status":"publish","type":"post","link":"https:\/\/kerryhannon.com\/?p=9025","title":{"rendered":"How to Find Joy In Your Job"},"content":{"rendered":"<div class=\"column column--full article__header\">\n<div class=\"article__masthead\" role=\"region\" aria-label=\"article header\">\n<div class=\"byline article__byline\">\n<div class=\"author mobile-scrim hasMenu\" data-scrim=\"{&quot;type&quot;:&quot;author&quot;,&quot;header&quot;:&quot;Kerry Hannon&quot;,&quot;subhead&quot;:&quot;The Wall Street Journal&quot;,&quot;list&quot;:[,{&quot;type&quot;:&quot;link&quot;,&quot;icon&quot;:&quot;twitter&quot;,&quot;url&quot;:&quot;https:\/\/twitter.com\/kerryhannon&quot;,&quot;text&quot;:&quot;@kerryhannon&quot;},{&quot;type&quot;:&quot;link&quot;,&quot;icon&quot;:&quot;email&quot;,&quot;url&quot;:&quot;mailto:contributors@marketwatch.com&quot;,&quot;text&quot;:&quot;contributors@marketwatch.com&quot;}]}\">\n<div class=\"MWTheme--follow-setting-3kzvXtdCG7cr8LamBXlsQL MWTheme--hide-popup-1obEhpvpw2q8LNfiCia0OC \"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"column column--full article__content\" role=\"region\" aria-label=\"article body\">\n<div id=\"js-article__body\" class=\"article__body article-wrap at16-col16 barrons-article-wrap\" role=\"document\" data-sbid=\"WP-MKTW-0000374209\">\n<div class=\"\n          media-object\n          type-InsetArticleReader\n\n              inline\n  article__inset\n          article__inset--type-InsetArticleReader\n              article__inset--inline\n  \" data-layout=\"\n                inline\" data-layout-mobile=\"\"><\/p>\n<div class=\"media-object-article-reader\">\n<div id=\"articlereader\" class=\"audioplayer\" tabindex=\"-1\" role=\"region\" data-sbid=\"WP-MKTW-0000374209\" aria-label=\"Audio player titled How to be happy at work \u2014 even if you\u2019re feeling stuck and cynical\" data-show-title=\"false\" data-theme=\"wsj-article-reader\" data-show-header=\"false\" data-show-subscribe=\"false\" data-ads-enabled=\"true\" data-save-publication=\"false\">\n<div id=\"audio-tag-inner-articlereader\" class=\"audio-player-inner\">\n<div id=\"feedback-container-WP-MKTW-0000374209\" class=\"feedback-container\">\n<div class=\"feedback-controls\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Work and happiness don\u2019t always go hand in hand.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>Given the need for many of us to work beyond what was once dubbed \u201cretirement\u201d age to help sustain future financial security, and stay mentally and physically sharp, I say let\u2019s have at it.<\/p>\n<div class=\"paywall is-loaded\">\n<p>Finding joy in your job can be integral to making it a win for both you and your employer. To help you do that, my go-to career coach Beverly Jones of\u00a0<a class=\"icon none\" href=\"https:\/\/www.clearwaysconsulting.com\/\" target=\"_blank\" rel=\"nofollow noopener\">Clearways Consulting<\/a>\u00a0has a fine new book,\u00a0<a class=\"icon none\" href=\"https:\/\/www.amazon.com\/Find-Your-Happy-Work-Fulfillment\/dp\/1632651866\" target=\"_blank\" rel=\"nofollow noopener\">Find Your Happy at Work: 50 Ways to Get Unstuck, Move Past Boredom, and Discover Fulfillment<\/a>.<\/p>\n<p><a href=\"https:\/\/kerryhannon.com\/?attachment_id=9026\" rel=\"attachment wp-att-9026\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9026\" data-permalink=\"https:\/\/kerryhannon.com\/?attachment_id=9026\" data-orig-file=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/11\/FIND-YOUR-HAPPY_choice-2.jpeg?fit=395%2C640&amp;ssl=1\" data-orig-size=\"395,640\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1556288847&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"FIND YOUR HAPPY_choice 2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/11\/FIND-YOUR-HAPPY_choice-2.jpeg?fit=185%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/11\/FIND-YOUR-HAPPY_choice-2.jpeg?fit=395%2C640&amp;ssl=1\" class=\"alignright wp-image-9026 size-medium\" src=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/11\/FIND-YOUR-HAPPY_choice-2.jpeg?resize=185%2C300&#038;ssl=1\" alt=\"\" width=\"185\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/11\/FIND-YOUR-HAPPY_choice-2.jpeg?resize=185%2C300&amp;ssl=1 185w, https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/11\/FIND-YOUR-HAPPY_choice-2.jpeg?w=395&amp;ssl=1 395w\" sizes=\"auto, (max-width: 185px) 100vw, 185px\" \/><\/a>This playbook is for anybody who has found themselves trapped in a job \u2014 jaded, anxious, or feeling devalued.<\/p>\n<p><a class=\"icon none\" href=\"https:\/\/www.marketwatch.com\/story\/once-considered-on-the-cusp-of-retirement-these-people-are-taking-a-gap-year-after-successful-careers-11615824021?mod=article_inline\" rel=\"follow\">Read: Once considered on the cusp of retirement, these people are taking a \u2018gap year\u2019 after successful careers<\/a><\/p>\n<p>I spoke with Jones to hear more about her insights and advice on how people can, well, find their happy at work. In the spirit of full-disclosure, I also interviewed Jones on camera for her book\u00a0<a class=\"icon none\" href=\"https:\/\/m.youtube.com\/watch?v=59rcPczIpAk&amp;t=103s\" target=\"_blank\" rel=\"nofollow noopener\">trailer<\/a>.<\/p>\n<div id=\"ad-inline-video\" class=\"j-ad\" data-google-query-id=\"CNqsofyRvPQCFeYFigMd-RcCtw\">\n<div id=\"google_ads_iframe_\/2\/marketwatch.com\/retirement_story_2__container__\"><span style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">Here are some highlights of our conversation:<\/span><\/div>\n<\/div>\n<p><strong>Kerry Hannon<\/strong>:\u00a0<strong>How can learning new things make us happy on the job?<\/strong><\/p>\n<p><strong>Bev Jones<\/strong>: \u2018Engage in continuous learning\u2019 is classic advice for anyone who wants to enjoy meaningful work at retirement age and beyond.<\/p>\n<p>Expanding your expertise not only is key to remaining relevant in your current job, but also will help you attract other interesting opportunities. You can multiply your career options by acquiring in-demand skills, perhaps through low-cost online courses.<\/p>\n<p>Becoming a learner also promotes resilience. When things aren\u2019t going well, being in learning mode helps you to see the big picture, step back to assess the situation, and quickly spot next steps. And, because learning is enjoyable, it helps you be more optimistic and at your creative best.<\/p>\n<p>I encourage my clients to keep a \u2018learning list\u2019 of challenging topics and to find activities that will help them grow. This might be as simple as setting aside time for reading. But the rewards are greater when you stretch yourself, perhaps by volunteering to complete an unfamiliar task or offering to speak about a subject you haven\u2019t mastered.<\/p>\n<p>Learning can be an easy habit to build because it is inherently fun. Developing a new understanding about something makes you feel good, at the same time it can make you more interesting to other people.<\/p>\n<figure id=\"attachment_9027\" aria-describedby=\"caption-attachment-9027\" style=\"width: 640px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/kerryhannon.com\/?attachment_id=9027\" rel=\"attachment wp-att-9027\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"9027\" data-permalink=\"https:\/\/kerryhannon.com\/?attachment_id=9027\" data-orig-file=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/11\/DSC_0111-copy.jpeg?fit=640%2C427&amp;ssl=1\" data-orig-size=\"640,427\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D3100&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1599320736&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;32&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DSC_0111 copy\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/11\/DSC_0111-copy.jpeg?fit=300%2C200&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/11\/DSC_0111-copy.jpeg?fit=640%2C427&amp;ssl=1\" class=\"wp-image-9027 size-full\" src=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/11\/DSC_0111-copy.jpeg?resize=640%2C427&#038;ssl=1\" alt=\"\" width=\"640\" height=\"427\" srcset=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/11\/DSC_0111-copy.jpeg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/11\/DSC_0111-copy.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/11\/DSC_0111-copy.jpeg?resize=600%2C400&amp;ssl=1 600w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-9027\" class=\"wp-caption-text\">Beverly Jones, photo by Cliff Hackel<\/figcaption><\/figure>\n<p><strong>What role does a positive attitude play?<\/strong><\/p>\n<p>There is a clear link between a positive attitude and career success. When you get bogged down in cynicism and negativity, your brain sticks in patterns that set you up for failure. But research says if you maintain a positive mind-set, staying hopeful in even rough times, you are more likely to enjoy your work and succeed in your career. You\u2019re more creative.<\/p>\n<p><strong><a href=\"https:\/\/www.marketwatch.com\/story\/how-to-be-happy-at-work-11628819576\">Read on MarketWatch<\/a><\/strong><\/p>\n<p>A positive attitude is particularly important for older professionals. Ageism can lead to assumptions that workers of a certain age are more likely to be grouchy, fearful or resistant to change. An energetic and upbeat attitude can help you quickly move past the unfair stereotypes.<\/p>\n<p>If, like me, you were born a worried pessimist, it is important to understand that optimism is something you\u00a0<em>can<\/em>\u00a0cultivate. A key to becoming happier in your work is to choose positivity and discover which of many tactics will help you to reframe your negative view of life.<\/p>\n<p>As a starting point, in my book I suggest that your \u2018career\u2019 activity should include taking steps to promote your well-being. That means nurturing your physical, emotional, and spiritual self, and at the same time taking care of your brain and your state of mind. Exercise, deep breathing, taking breaks, enjoying nature, connecting with other people, and managing the voice inside your head are a few of the ways you can promote health and happiness.<\/p>\n<p><strong>You say to be happy at work you need to broaden your network. How so?<\/strong><\/p>\n<p>When I work with clients seeking a change in their work, one of the first things I ask about is the state of their network. That\u2019s because a wide network can support your happiness and career success and is the foundation of any job search or other transition. I\u2019ve seen many people find surprising opportunities after pushing themselves to step beyond their normal social circles.<\/p>\n<p>When I talk about \u2018networking\u2019 I mean building a diverse collection of relationships for the purpose of sharing information, services, and support. Human beings are inherently social and have evolved to collect information and benefit from social relationships of many kinds, from close friendships to casual communities.<\/p>\n<p>A network with plenty of variety delivers more kinds of possibilities. It helps you expand your perspective, stay in touch with developing trends and speak with deeper insight about the future. It puts you in the flow of discussion about things like consumer preferences, market changes, and technical innovations.<\/p>\n<p>Connected people also are more likely to thrive in their work. They tend to have more confidence and self-esteem, and they experience lower levels of anxiety and depression. And older professionals with friends of all ages more easily escape the stereotype of being bogged down in the past.<\/p>\n<p>By Kerry Hannon<\/p>\n<p><a href=\"https:\/\/kerryhannon.com\/?attachment_id=8819\" rel=\"attachment wp-att-8819\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"8819\" data-permalink=\"https:\/\/kerryhannon.com\/?attachment_id=8819\" data-orig-file=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/07\/Kerry12V2_web.jpg?fit=1071%2C1500&amp;ssl=1\" data-orig-size=\"1071,1500\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON D7000&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1620218346&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;65&quot;,&quot;iso&quot;:&quot;160&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Kerry#12V2_web\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/07\/Kerry12V2_web.jpg?fit=214%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/07\/Kerry12V2_web.jpg?fit=640%2C897&amp;ssl=1\" class=\"alignleft wp-image-8819 size-medium\" src=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/07\/Kerry12V2_web.jpg?resize=214%2C300&#038;ssl=1\" alt=\"\" width=\"214\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/07\/Kerry12V2_web.jpg?resize=214%2C300&amp;ssl=1 214w, https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/07\/Kerry12V2_web.jpg?resize=731%2C1024&amp;ssl=1 731w, https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/07\/Kerry12V2_web.jpg?resize=768%2C1076&amp;ssl=1 768w, https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/07\/Kerry12V2_web.jpg?resize=600%2C840&amp;ssl=1 600w, https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2021\/07\/Kerry12V2_web.jpg?w=1071&amp;ssl=1 1071w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/kerryhannon.com\/\">Kerry Hannon<\/a><em>\u00a0is a leading jobs expert, workplace futurist and strategist on entrepreneurship, personal finance, and retirement. Kerry is the author of more than a dozen books, including\u00a0<\/em><a href=\"https:\/\/www.amazon.com\/gp\/product\/1119647770\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1119647770&amp;linkCode=as2&amp;tag=kerrhann-20&amp;linkId=6ee8b59a6233ad350f60ff0eed519997\">Great Pajama Jobs: Your Complete Guide to Working From Home<\/a><em>,\u00a0<\/em><a href=\"https:\/\/www.amazon.com\/gp\/product\/1119547903\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1119547903&amp;linkCode=as2&amp;tag=kerrhann-20&amp;linkId=a0fab2084a044b02c507fdf777d48bbb\">Never Too Old To Get Rich: The Entrepreneurs Guide To Starting a Business Mid-Life<\/a><em>. Her forthcoming book is <\/em><a href=\"https:\/\/www.amazon.com\/gp\/product\/1264266596\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=1264266596&amp;linkCode=as2&amp;tag=kerrhann-20&amp;linkId=d992b9ef0c89d6aded3ba11e6055efbb\">In Control at 50+: How to Succeed in The New World of Work<\/a><em>.\u00a0 Follow her on Twitter\u00a0<\/em><a href=\"http:\/\/twitter.com\/#!\/KerryHannon\">@kerryhannon<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/static.hupso.com\/share\/buttons\/share-small.png?w=640&#038;ssl=1\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\",\"Pinterest\",\"Linkedin\",\"StumbleUpon\",\"Digg\",\"Reddit\",\"Bebo\",\"Delicious\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"small\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"How to Find Joy In Your Job\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>research says if you maintain a positive mind-set, staying hopeful in even rough times, you are more likely to enjoy your work and succeed in your career.<\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img src=\"https:\/\/static.hupso.com\/share\/buttons\/share-small.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\",\"Pinterest\",\"Linkedin\",\"StumbleUpon\",\"Digg\",\"Reddit\",\"Bebo\",\"Delicious\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"small\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"How to Find Joy In Your Job\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"author":2,"featured_media":8164,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[59,531],"tags":[350,105,307,524],"class_list":["post-9025","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-careers","category-marketwatch","tag-careers","tag-happiness","tag-job","tag-learning"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2020\/03\/download.png?fit=225%2C225&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p3YFQS-2lz","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/posts\/9025","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9025"}],"version-history":[{"count":3,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/posts\/9025\/revisions"}],"predecessor-version":[{"id":9030,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/posts\/9025\/revisions\/9030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/media\/8164"}],"wp:attachment":[{"href":"https:\/\/kerryhannon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9025"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9025"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9025"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}