{"id":10533,"date":"2025-10-29T15:17:11","date_gmt":"2025-10-29T19:17:11","guid":{"rendered":"https:\/\/kerryhannon.com\/?p=10533"},"modified":"2025-10-29T15:19:31","modified_gmt":"2025-10-29T19:19:31","slug":"social-security-benefits-will-rise-a-moderate-2-8-in-2026","status":"publish","type":"post","link":"https:\/\/kerryhannon.com\/?p=10533","title":{"rendered":"Social Security benefits will rise a moderate 2.8% in 2026"},"content":{"rendered":"<article class=\"article-wrap no-bb\" data-testid=\"article-content-wrapper\">\n<div class=\"body-wrap yf-1sauy26\">\n<div class=\"body yf-h0on0w\" data-testid=\"article-body\">\n<div class=\"bodyItems-wrapper\">\n<p class=\"yf-1090901\">The Social Security Administration announced a 2.8% cost-of-living adjustment (COLA) for 2026. That\u2019s up a notch from 2.5% this year but in line with the 2.6% average over the past two decades.<\/p>\n<p class=\"yf-1090901\">Starting in January, the increase will add an average of $56 per month for 75 million retired seniors and disabled workers who have struggled with higher prices this year. But droves of seniors will still lag behind when it comes to making ends meet in retirement.<\/p>\n<p class=\"yf-1090901\">\u201cThe Social Security COLA is especially important this year, with inflation on so many people&#8217;s minds,\u201d Kathleen Romig, director of Social Security and disability policy at the Center on Budget and Policy Priorities, told Yahoo Finance.<\/p>\n<p class=\"yf-1090901\">\u201cThe annual cost-of-living adjustments are most retirees&#8217; only source of retirement income, not subject to inflation risk. That inflation protection is really important, because Social Security is the biggest source of income for most retirees.\u201d<\/p>\n<p class=\"yf-1090901\">The COLA is calculated using the\u00a0<a class=\"link yahoo-link\" href=\"https:\/\/finance.yahoo.com\/personal-finance\/banking\/article\/september-cpi-breakdown-food-and-gas-prices-march-higher-181129576.html\" data-i13n=\"cpos:1;pos:1\" data-ylk=\"slk:Consumer Price Index;cpos:1;pos:1;elm:context_link;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\">Consumer Price Index<\/a>\u00a0for urban workers, or CPI-W, which weights the costs of goods and services paid by the urban segment of the population more than other expense categories. It averages data for July, August, and September and then compares that figure with the same data from last year.<\/p>\n<figure class=\"wp-block-embed wp-block-embed-youtube is-type-video is-provider-youtube epyt-figure\"><div class=\"wp-block-embed__wrapper\"><iframe loading=\"lazy\"  id=\"_ytid_69258\"  width=\"640\" height=\"360\"  data-origwidth=\"640\" data-origheight=\"360\" src=\"https:\/\/www.youtube.com\/embed\/opMmy9H85Ps?enablejsapi=1&autoplay=0&cc_load_policy=0&cc_lang_pref=&iv_load_policy=1&loop=0&rel=1&fs=1&playsinline=0&autohide=2&theme=dark&color=red&controls=1&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><\/figure>\n<p>Critics argue that the index does not accurately reflect the expenses many seniors face.<\/p>\n<p class=\"yf-1090901\">\u201cThe COLA needs to reflect the cost of aging, not just the cost of inflation,\u201d Shannon Benton, executive director of the Senior Citizens League, a nonprofit advocacy organization, told Yahoo Finance. \u201cThe formula used to calculate the COLA is outdated and doesn\u2019t reflect what seniors actually spend money on, like healthcare, rent, and prescription drugs. It\u2019s long past time for a fix.\u201d<\/p>\n<p class=\"yf-1090901\">On Friday, government data showed\u00a0<a class=\"link yahoo-link\" href=\"https:\/\/finance.yahoo.com\/news\/september-cpi-inflation-comes-in-lower-than-expected-but-holds-firm-near-3-123503719.html\" data-i13n=\"cpos:3;pos:1\" data-ylk=\"slk:inflation rose 0.3% over last month;cpos:3;pos:1;elm:context_link;itc:0;sec:content-canvas;outcm:mb_qualified_link;_E:mb_qualified_link;ct:story;\">inflation rose 0.3% over last month<\/a> and 3% over the prior year in September. Initially slated for release on Oct. 15, CPI data was released with a delay despite the government shutdown because it is required by law for calculating the COLA before Nov. 1.<\/p>\n<p class=\"yf-1090901\">\u201cSocial Security recipients are unlikely to feel that the COLA will be enough to meet the rising costs of even the most basic needs,\u201d Mary Johnson, a Social Security and Medicare policy analyst, told Yahoo Finance.<\/p>\n<p class=\"yf-1090901\">According to Nancy Altman, president of Social Security Works, a nonprofit advocacy organization: \u201cSocial Security\u2019s automatic annual cost-of-living adjustment is intended to ensure that benefits don\u2019t erode over time. It is one of the key reasons Social Security is superior to private sector alternatives, but Congress should update the formula used to calculate annual COLAs to more accurately measure rising costs.\u201d<\/p>\n<\/div>\n<div class=\"read-more-wrapper\" data-testid=\"read-more\">\n<p class=\"yf-1090901\">Medicare premiums are projected to rise by about 11.6%, around twice as large an increase as last year. For the average beneficiary, this will consume almost half of their COLA increase, she said.<\/p>\n<p class=\"yf-1090901\">\u201cFor some beneficiaries, it will consume their entire COLA increase,\u201d Altman noted.<\/p>\n<p class=\"yf-1090901\"><a class=\"link \" href=\"mailto:%20kerry.hannon@yahooinc.com\" data-i13n=\"cpos:4;pos:1\" data-ylk=\"slk:Have a question about retirement? Personal finances? Anything career-related? Click here to drop Kerry Hannon a note.;cpos:4;pos:1;elm:context_link;itc:0;sec:content-canvas\"><strong><em>Have a question about retirement? Personal finances? Anything career-related? Click here to drop Kerry Hannon a note.<\/em><\/strong><\/a><\/p>\n<p class=\"yf-1090901\">In general, people who receive Social Security benefits are notified by mail in early December about their new benefit amount. Most beneficiaries can also view their COLA notice online through their personal Social Security account at <a class=\"link \" href=\"http:\/\/ssa.gov\/myaccount\/\" target=\"_blank\" rel=\"nofollow noopener\" data-i13n=\"cpos:5;pos:1\" data-ylk=\"slk:ssa.gov\/myaccount\/;cpos:5;pos:1;elm:context_link;itc:0;sec:content-canvas\">ssa.gov\/myaccount\/<\/a>.<\/p>\n<div class=\"wrapper yf-eondll\" data-testid=\"inarticle-ad\">\n<div id=\"sda-INARTICLE-db46efb0-ecb9-4afd-9d8e-e23810e2f4d3-3\" class=\"sdaContainer dv-all sda-INARTICLE-db46efb0-ecb9-4afd-9d8e-e23810e2f4d3-3 yf-1m4k8v7 overflow margin visible placeholder\" data-testid=\"ad-container\" data-ad-unit=\"\/22888152279\/us\/yfin\/ros\/dt\/us_yfin_ros_dt_mid_center\" data-ad-size=\"970x250,728x90,300x250\" data-ad-region=\"main-dynamic\" data-ad-loc=\"mid_center_3\" data-google-query-id=\"COeSjuuOypADFYZqTwgdAfopKg\">\n<div><\/div>\n<\/div>\n<\/div>\n<div class=\"byline-attr-logo yf-1k5w6kz\"><a class=\"primary-link fin-size-small yf-1211h5v\" href=\"https:\/\/finance.yahoo.com\/author\/kerry-hannon\" target=\"_self\" data-ylk=\"elm:author;elmt:link;itc:0;slk:Kerry%20Hannon;sec:content-canvas\"><img decoding=\"async\" class=\"byline-attr-logo-img yf-1k5w6kz\" src=\"https:\/\/s.yimg.com\/ny\/api\/res\/1.2\/rmVzdumEqNVj03M5WziCpA--\/YXBwaWQ9aGlnaGxhbmRlcjt3PTgwO2g9ODA7Y2Y9d2VicA--\/https:\/\/o.aolcdn.com\/images\/dims?image_uri=https%3A%2F%2Fo.aolcdn.com%2Fimages%2Fdims%3Fimage_uri%3Dhttps%253A%252F%252Fo.aolcdn.com%252Fimages%252Fdims%253Fimage_uri%253Dhttps%25253A%25252F%25252Fo.aolcdn.com%25252Fimages%25252Fdims%25253Fimage_uri%25253Dhttps%2525253A%2525252F%2525252Fs.yimg.com%2525252Fos%2525252Fcreatr-uploaded-images%2525252F2023-07%2525252F41712030-1c23-11ee-bcf7-7d286db2677e%252526compress%25253D1%252526progressive%25253D1%252526quality%25253D75%252526client%25253Dhawkeye%252526signature%25253D1de715733bdefcb02d735079f8145447d5b31ff0%2526compress%253D1%2526progressive%253D1%2526quality%253D75%2526client%253Dhawkeye%2526signature%253D850fb3720e7261df724b58ed79f7f65a79a681be%26compress%3D1%26progressive%3D1%26quality%3D75%26client%3Dhawkeye%26signature%3D4f2b35afece555fd336b1d5801a4fe34b86903bf&amp;compress=1&amp;progressive=1&amp;quality=75&amp;client=hawkeye&amp;signature=a5075ca77bffbb522c38a04e6704e3941da848c2\" alt=\"Kerry Hannon\" \/><\/a><\/div>\n<div>\n<div class=\"byline-attr-author yf-1k5w6kz\"><a class=\"primary-link fin-size-large noUnderline yf-1211h5v\" href=\"https:\/\/finance.yahoo.com\/author\/kerry-hannon\" target=\"_self\" data-ylk=\"elm:author;elmt:link;itc:0;slk:Kerry%20Hannon;sec:content-canvas\">Kerry Hannon<\/a>\u00a0<span class=\"byline-attr-meta-separator yf-1k5w6kz\" data-svelte-h=\"svelte-1yy7aps\">\u00b7<\/span>\u00a0Senior Columnist<\/div>\n<\/div>\n<p class=\"yf-1090901\"><em>Kerry Hannon is a Senior Columnist at Yahoo Finance. She is a career and retirement strategist and the author of 14 books, including &#8220;<\/em><a class=\"link \" href=\"https:\/\/amzn.to\/4fu6enf\" target=\"_blank\" rel=\"noopener sponsored\" data-i13n=\"cpos:6;pos:1;elm:affiliate_link;elmt:premonetized\" data-ylk=\"slk:Retirement Bites: A Gen X Guide to Securing Your Financial Future,;cpos:6;pos:1;elm:affiliate_link;elmt:premonetized;itc:0;sec:content-canvas\"><em>Retirement Bites: A Gen X Guide to Securing Your Financial Future,<\/em><\/a><em>&#8221; &#8220;<\/em><a class=\"link \" href=\"https:\/\/kerryhannon.com\/?page_id=9253\" target=\"_blank\" rel=\"nofollow noopener\" data-i13n=\"cpos:7;pos:1\" data-ylk=\"slk:In Control at 50+: How to Succeed in the New World of Work;cpos:7;pos:1;elm:context_link;itc:0;sec:content-canvas\"><em>In Control at 50+: How to Succeed in the New World of Work<\/em><\/a><em>,&#8221; and &#8220;Never Too Old to Get Rich.&#8221; Follow her on\u00a0<\/em><a class=\"link \" href=\"https:\/\/bsky.app\/profile\/kerryhannon.bsky.social\" target=\"_blank\" rel=\"nofollow noopener\" data-i13n=\"cpos:8;pos:1\" data-ylk=\"slk:Bluesky;cpos:8;pos:1;elm:context_link;itc:0;sec:content-canvas\"><em>Bluesky<\/em><\/a><em>.<\/em><\/p>\n<p class=\"yf-1090901\"><a class=\"link \" href=\"https:\/\/preferences.newsletters.yahoo.net\/subscribe\/mindyourmoney\" target=\"_blank\" rel=\"nofollow noopener\" data-i13n=\"cpos:9;pos:1\" data-ylk=\"slk:Sign up for the Mind Your Money newsletter;cpos:9;pos:1;elm:context_link;itc:0;sec:content-canvas\"><strong>Sign up for the Mind Your Money newsletter<\/strong><\/a><\/p>\n<p class=\"yf-1090901\"><a class=\"link \" href=\"https:\/\/finance.yahoo.com\/topic\/personal-finance\" data-i13n=\"cpos:10;pos:1\" data-ylk=\"slk:Click here for the latest personal finance news to help you with investing, paying off debt, buying a home, retirement, and more;cpos:10;pos:1;elm:context_link;itc:0;sec:content-canvas\"><strong>Click here for the latest personal finance news to help you with investing, paying off debt, buying a home, retirement, and more<\/strong><\/a><\/p>\n<p class=\"yf-1090901\"><a class=\"link \" href=\"https:\/\/finance.yahoo.com\/news\/\" data-i13n=\"cpos:11;pos:1\" data-ylk=\"slk:Read the latest financial and business news from Yahoo;cpos:11;pos:1;elm:context_link;itc:0;sec:content-canvas\"><strong>Read the latest financial and business news from Yahoo\u00a0<\/strong><\/a><a class=\"link \" href=\"https:\/\/finance.yahoo.com\/news\/\" data-i13n=\"cpos:12;pos:1\" data-ylk=\"slk:Finance;cpos:12;pos:1;elm:context_link;itc:0;sec:content-canvas\"><strong>Finance<\/strong><\/a><\/p>\n<\/div>\n<div id=\"view-cmts-db46efb0-ecb9-4afd-9d8e-e23810e2f4d3\" class=\"view-cmts yf-h6xk9k\" data-testid=\"view-comments\"><\/div>\n<\/div>\n<\/div>\n<\/article>\n<div id=\"sda-ARTICLE-BOTTOM-db46efb0-ecb9-4afd-9d8e-e23810e2f4d3-1\" class=\"sdaContainer dv-all sda-ARTICLE-BOTTOM-db46efb0-ecb9-4afd-9d8e-e23810e2f4d3-1 yf-1m4k8v7 overflow margin visible placeholder\" data-testid=\"ad-container\" data-ad-unit=\"\/22888152279\/us\/yfin\/ros\/dt\/us_yfin_ros_dt_btm_center\" data-ad-size=\"970x250,728x90,750x600,800x635,758x198\" data-ad-region=\"main-dynamic\" data-ad-loc=\"btm_center\" data-google-query-id=\"CK26_eeOypADFUd0TwgdiF4ndg\"><\/div>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/static.hupso.com\/share\/buttons\/share-small.png?w=640&#038;ssl=1\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\",\"Pinterest\",\"Linkedin\",\"StumbleUpon\",\"Digg\",\"Reddit\",\"Bebo\",\"Delicious\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"small\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"Social Security benefits will rise a moderate 2.8% in 2026\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"excerpt":{"rendered":"<p>The annual cost-of-living adjustment will add an average of $56 to monthly benefits.<\/p>\n<div style=\"padding-bottom:20px; padding-top:10px;\" class=\"hupso-share-buttons\"><!-- Hupso Share Buttons - http:\/\/www.hupso.com\/share\/ --><a class=\"hupso_toolbar\" href=\"http:\/\/www.hupso.com\/share\/\"><img src=\"https:\/\/static.hupso.com\/share\/buttons\/share-small.png\" style=\"border:0px; padding-top:5px; float:left;\" alt=\"Share Button\"\/><\/a><script type=\"text\/javascript\">var hupso_services_t=new Array(\"Twitter\",\"Facebook\",\"Google Plus\",\"Pinterest\",\"Linkedin\",\"StumbleUpon\",\"Digg\",\"Reddit\",\"Bebo\",\"Delicious\");var hupso_background_t=\"#EAF4FF\";var hupso_border_t=\"#66CCFF\";var hupso_toolbar_size_t=\"small\";var hupso_image_folder_url = \"\";var hupso_url_t=\"\";var hupso_title_t=\"Social Security benefits will rise a moderate 2.8% in 2026\";<\/script><script type=\"text\/javascript\" src=\"https:\/\/static.hupso.com\/share\/js\/share_toolbar.js\"><\/script><!-- Hupso Share Buttons --><\/div>","protected":false},"author":2,"featured_media":10534,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[9,55,597],"tags":[333,349],"class_list":["post-10533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retirement","category-social-security","category-yahoo","tag-retirement","tag-social-security"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/kerryhannon.com\/wp-content\/uploads\/2025\/10\/Screenshot-2025-10-29-at-3.12.03%E2%80%AFPM.png?fit=1416%2C780&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p3YFQS-2JT","jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/posts\/10533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10533"}],"version-history":[{"count":6,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/posts\/10533\/revisions"}],"predecessor-version":[{"id":10540,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/posts\/10533\/revisions\/10540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=\/wp\/v2\/media\/10534"}],"wp:attachment":[{"href":"https:\/\/kerryhannon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kerryhannon.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}